this comparison leads to division and create inferiority complex or superiority complex inside you. People who have this complex often carry exaggerated opinions about themselves. You need to learn to change your self-defensive need to overcome inferiority and change your feeling of the need to be above others. Try moving the conversation and situation towards win-win. Be direct and assertive when you deal with them, while at the same time, be patient in understanding that this behavior has been molded over a long time and cannot be altered or improved at the drop of a hat. Try to step away from status and win-lose thinking. Now I'm calm & doing ok. That gives me a certain sense of achievement. At worst it is lose-lose. They will often resist this as they see you winning as them losing. For example 4 years ago, this time, I was having 7/8 panic attacks/day & was in a bad way. Various circumstances or incidents might be the main cause behind it. Dealing with a boss that has an inferiority complex is especially terrible as they tend to see your airing of ideas and opinions as a way to belittle them. For some, therapy can help them work through their feelings of inferiority so they don't have to act out in ways that hurt themselves and others. Another option: agree with whatever he says, with a little smirk on your face - not sarcastically, but like you're agreeing with an eight-year-old's ramblings. Confront their concept rather than their personality to negate their actions. Compare yourself to yourself over time. Like Lowery says, it's usually a result of emotional pain. Nothing hurts a superiority complex like the feeling that you're not having any sort of impact. Superiority complex is usually a direct result of an underlying inferiority complex. Ultimately this means they likely have deep-rooted feelings of depression and sadness. In natural psychology we see this phenomenon as unfortunate and in the existential sense absurd but not as a mental illness. On the other hand, if we inquire into a superiority complex and study its continuity, we can always find a more or less hidden inferiority complex." Adler's god-bug is made up of two complexes. They may treat others in an imperious, overbearing, and even aggressive manner. Dealing with someone with a superiority complex that thinks they are better than you can be frustrating and challenging. A superiority complex is a defense mechanism that develops over time to help a person cope with feelings of inferiority. Many times, I ignore his behavior thinking he has mental problem, let me oversee it. By bringing a few changes in your behavior, you are sure to get over your superiority complex. Appreciations Are Not To Be Taken Seriously. It's possible to overcome these feelings. Although it might seem counterintuitive, those dealing with a superiority complex will often have underlying feelings of low self-worth that are actually at the heart of their behavior. The person who has superiority complex usually claims that his opinion is always better than others and that he's more important than his peers. Because the person suffers from feelings of inferiority he compensates by moving in . Having a superiority complex doesn't always make someone a bad person. And ego, well too big, small exampleshe would join the call (team meeting) at the end even after the manager has introduced himself. A person with superiority complex is overly confident. He behaves as if he is the boss, while he is not. For instance, it might be the aftereffect of various disappointments. As a result, this may cause them to treat others in ways that are condescending or demeaning, although they don't always have self-awareness to know this is how they are coming across to people, according to licensed mental health counselor Hailey Shafir, M.Ed . Here are some strategies you can use to build healthy self-esteem without putting yourself down or overestimating your abilities. The term "superiority complex" is a behavior indicating that an individual believes they're head and shoulders above the rest. Like Lowery says, it's usually a result of emotional pain. A person with an inferiority complex can hide his/her insecurities by using the mask of a superiority complex. the superiority complex is covering up weaknesses and vulnerability in the person that need to be explored and attended to before more serious problems develop. 6. They tend to demotivate you often, shoot down your ideas and you find yourself in a constant fight to be heard. 1. don't compare - when you compare yourself with others then you will always find people who are better than you or who are doing worse than you. The only way to get rid of a superiority complex is to humble yourself by volunteering to help others in society. But that doesn't help if you are in daily contact with this person -- or even like and love the person. Causes of superiority complex. It is still not clear why anybody builds up a superiority complex. A person is said to have a superiority complex when they have an overly exaggerated, confident, or inflated view of themselves. At best both people get a little out of most encounters. One way is roll your eyes, show them the palm of your hand and say, "Pull-ease!" Then ignore, avoid or totally cut them off from your life. It may not be a big deal for someone who never had a panic disorder, but it is for me, & that's enough, as it's my life. She has a major inferiority complex, not a superiority one, and in fact she seems completely rudderless, someone who has lost direction in her life. To deal with such a person, try to focus on the brighter side for your sake. For some, therapy can help them work through their feelings. Part 3 Finding the Power to Change Download Article 1 Overcome the superior tendencies. Being appreciated for something good is motivating and encouraging. Be authentic. Persistent low self-esteem. Causes of superiority complex. Below are some ways to overcome the superiority complex: Acceptance The first stage of overcoming the superiority complex is by accepting that you are flawed and recognising the signs.. e.g. While superiority complex is not technically a diagnosis, it is one way people choose to deal with feelings of inferiority. Appreciating someone or being appreciated by others feels good and one should practice it. Oh poor you, I cant imagine how hard it must be for you. [1] [2] Individuals with this complex typically come across as supercilious, haughty, and disdainful toward others. A good dose of humbleness and humility will work. Individual . Advertisement. if you compare yourself with people who are doing better than you then you will have inferiority An employee with an intellectual superiority complex, for instance, may think that they have the highest IQ in the workplace. Make a list of your actual accomplishments without exaggerating.. the superiority complex is difficult to live with, it alienates people and ultimately means that the relationships they have are based upon false feelings. Opposite of the inferiority complex is superiority complex, but both have almost similar signs. She probably thinks she can do what she wants coz everyone sympathises with her being childless, and since no one says anythign she gets all . Having a superiority complex doesn't always make someone a bad person. This is the first point to dealing with them, learn to realize that you cannot change them or their behavior. [3] [4] You may become angry and upset that they simply will not listen to anything you have to say and immediately dismiss it. But I have also noticed that behind this superiority complex there's an . Understanding why you or someone else might behave this way and learning . Persist with adult, peer interactions (not parent-child) with them. #1. There are often deep feelings of inferiority and pain that never seem to go away. This one is probably the easiest of the three ways of dealing with these types of people.